Take Care of Your Skin During Festivals, Get a Natural Glow – Shahnaz Husain
New Delhi : The festive season brings joy, lights, and celebrations, but also a lot of responsibilities, especially for women. Amidst getting dressed up and managing household chores, fatigue and dullness can often show on the face. However, according to international beauty expert Shahnaz Husain, by following a few simple skincare tips, you can maintain a natural glow during the festivities.
Start with a healthy diet. Begin your day with a glass of warm water and lemon. Avoid deep-fried or spicy food and instead, include fresh fruits, vegetables, dry fruits, and light meals in your daily routine. Stay hydrated with coconut water and flavored water.
Despite the busy schedule, don’t skip exercise and sleep. Just 30 minutes of physical activity and at least 7–8 hours of quality sleep can do wonders for your skin and energy levels.
To detox the body and skin, opt for natural beverages like herbal iced tea and mint buttermilk. These not only refresh the body but also promote a radiant, healthy skin from within.
With a few mindful changes to your diet and lifestyle, you can retain your natural beauty and freshness throughout the festive season.
Author: Shahnaz Husain – Internationally renowned herbal beauty expert